Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, we are able to recover the motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Children often find it hard to open up to family, friends and teachers about what is worrying them, as they don’t want to worry those they love. Speaking with a trained counsellor, who can listen without judgment and be someone who they won’t be afraid to open up to, could be all your child needs. We know that children feel Overwhelmed at times with their ever changing emotions and sometimes, these can feel out of control. Counselling helps them to learn how to reflect and work out for themselves, ways in which they can feel more in control of their emotions and thoughts. I can help children from 11 yrs+. Please select concessions rate when making the appointment.
People often find listening to others experiences, helps them relate and open up to sharing their own experiences. Sharing in a safe environment can sometimes be daunting but speaking with others who have similar experiences can often make us feel like we are not alone.
Family life can sometimes be stressful, there maybe mental health issues with one or more members with which other family members are unable to relate to, this can cause friction and strained relations within the family. Counselling offers a safe space for everyone to communicate within a non-judgemental environment and enables individuals feelings to be expressed without the fear of being misunderstood.